What are your fitness goals?
Aesthetics
Building Muscle
Strength and Power
Toning and Shaping
Weight/Fat Loss
General Health
Stress / Mental Health
Please rate your weight training experience
Beginner (0-2 years of consistent training)
Intermediate (2-5 years)
Upper Intermediate (5-7 years)
Lower Advanced (8-40 years)
Upper Advanced (+10 years)
Please rate your overall physical activity level
1
5
From 1 (Sedentary) to 5 (Very Active)
Please rate your ability to perform cardiovascular exercises
Low
Fair
Average
Good
Excellent
How frequently do you have time to exercise?
1
7
What supplement are you currently taking?
Have you ever worked with a coach before? (If so who?)
What would it mean to you to achieve your goals?
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